Bold & Naked Yoga

Bold & Naked Yoga

23rd Street New York City, New York United States

At BOLD & NAKED you can experience Vinyasa Flow Yoga, Yoga Life Coaching and Tantric Yogassage in one of our individualized one-on-one sessions (clothed or naked) and discover a tailor-made solution that will help you achieve your goals in an enjoyable and safe environment. Private sessions are a unique opportunity for you to explore your interests and enhance your practice with the intimacy of personal attention. Privates are great if you are a beginner who wants to be introduced to yoga without the intimidation of a group setting or if you have already experience and want a deeper understanding and enhancement of your personal practice. Take great advantage of the undivided attention, support, encouragement, and guidance of our excellent teachers. Whether you are looking to refine or modify your practice, for some extra motivation, insights into your practice, or help with an injury, working one-on-one with one of our experienced teachers will make the vital difference to ensure that your fitness program will effect a dramatic change and will lead to the achievement of your individual goals. Private sessions will help you gain maximum benefit from the time you spend practicing yoga by improving your technique, increasing your motivation, introducing variety and helping you focus on your potential to attain the level of health, fitness and vitality you aim for. Benefits of Private Sessions » You will achieve results faster » You will develop an understanding of how to exercise more efficiently, and gain knowledge for life. » You acquire a greater appreciation of your own body, its potential and limitations. » You will learn about related aspects such as nutrition, the relationship between posture, stress and energy levels, and how exercise can help reduce the risk of injuries. » You will feel more motivated and energized. » You will be stretched during your workout in a way you cannot achieve on your own. » You will have a renewed determination to follow your exercise program. » Overall you will feel you have made the most of your exercise time.

Contact Information

23rd Street
New York City, New York United States

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